◎ Mind, Body, and That Other Thing: A Talk at the Expo ◎

One day when he was forced to undergo rigorous training during his adolescence,
I keep complaining and complaining…
Before I knew it, I had completed the training.

It was a shock to me at the time.
The spirit of adolescence is too weak and whines,
The body of an adolescent is strong and has unlimited stamina.

On this day, my existence is
Consists of “mind”, “body”, and “consciousness”,
Each is different,
I realized that each needs to be addressed.

Example;
・If you act according to your overly excited heart
It puts stress on the body’s functions and causes it to collapse.
・Conversely, rely on your physical strength and continue working hard.
Sometimes people suddenly become mentally ill.

To prevent this from happening,
After using it, you will need to take steps to rest it.

・The heart is
Recover by being alone, in quiet time, in nature, and by taking deep breaths.
・The body is
Recover through fasting, sleep, hot springs, etc.
Because the body is a living thing,
Keep it as fresh as possible and make it last longer.

Now, where are each of them located?

“Body” is
It’s physically here.

“Heart” is
It includes the body and extends to space.

Therefore, if there is someone nearby who is sad,
It touches other people’s hearts and resonates with them, making us sad as well.
If someone is angry, you can feel the tingle in the air.

When people become close,
It feels like I’m keeping a part of the other person’s heart in my heart.
If you take good care of the heart you have entrusted to you, you will be able to connect with your loved ones.
However, when we part, the heart that was kept in our care also leaves,
“There’s a gaping hole in my heart.”

So, what is the “mental energy source” for mental activities?

I guess it’s a weak “electricity”.

“Reading the atmosphere” means sensing electrical signals from other people’s hearts.
When you start thinking about moving, home appliances break down,
The day my new car arrived, my previous car stopped working.
This may also be the result of someone’s mind being read through electricity.

The mind interacts and influences the place = space,
It is also affected. That’s why I put my heart in nature
When you take them with you, you feel less anxious and feel lighter.

So what is the “shape of the heart”?

The mind seems to be changing, expanding or contracting.

For example
・People who are [broad-hearted] and [deep-hearted]
The capacity of the heart is large, and the more it expands, the lighter the heart becomes.
・[Narrow-minded] [closed-minded] people,
The heart is also small, and the more it shrinks, the harder and heavier it becomes.

So, how can you “expand the volume” of your heart?

Anger, frustration, loneliness, jealousy, etc.
When it’s full, the heart becomes heavy, shrinks, and becomes stiff.
On the other hand, if you reduce distractions and emotions, the capacity of your mind will decrease.
A blank space is created, and a sense of “room in the heart” appears.

Finally, what is “consciousness”?

・Where is “consciousness”?
I feel like my mind and body are in a higher place.
・”Consciousness” is connected to the mind and body by a thin thread (line)
Through the thread, consciousness accesses the [cockpit] of the mind and body.

What is “consciousness”?
A commander who issues commands to the mind and body.

However, in reality, the cockpit is almost empty, both mentally and physically.
In the absence of a commander, they are operating on autopilot based on their experience.

We have 60,000 “automatic thoughts” a day.
Most of them are pattern reactions that come from experience and memory.
It’s like AI automatic learning. Without using your own consciousness,
Just like when you go to the toilet, your body will automatically get some relief.
When commuting, your body will arrive at the office without thinking about anything.
Driven by experience and memory.

Have you ever experienced something like this?
“I don’t usually say such harsh words.”
“Why did you act like that today?”
At times like that,

The cockpit of your heart is
To electrical signals from the surrounding environment and other people’s hearts
It may have been “hijacked”.

Prevent cockpit hijacking
In my case, self-monitoring is
・Changes in your voice quality
・When you start having unpleasant thoughts, when you take undesirable actions,
– Observing the ups and downs of emotions. It feels like observing, but it’s effective.

So how can I get my “consciousness” back in the cockpit?

In my demonstration experiment,
“Concentration,” “Imagination,” and “The Power of Prayer.”
These worked to my advantage.

when using them,
“Consciousness” is “seated” in the pilot seat of the mind and body,
We can regain control of our minds and bodies.

When that happens…
There will be a moment when an “ordinary person” turns into a “superhuman.”

That seems like an exaggeration. but
Compared to the mind and body running wild with the cockpit empty,
That can certainly be called “superhuman.”

Recently, I
I discovered something that is on the opposite side of “consciousness” from the mind and body.
That’s memory. …Continue next time

SISYU Hai